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Group Open Water Swimming Course


For the session we require you to wear a bright swim cap and also a Swim buoy. We will have both of these available and for hire/sale at the lake should you require them. However you may also pre order these in the “store” on this main page.

  • Swim Caps £5 (Buy only)
  • Swim Buoy £5 (Hire)

Wetsuits can also be hired for the session. They are £10 and may be reserved in the Store on the main page of this platform. Please use your height and weight to determine which size you will need. Please note we have limited stock availability.

Please don’t hesitate to get in touch if you have any questions, info@precision-coaching.co.uk.

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Ahead of the session, we, along with The Quays requires you to have filled out a swim waiver form. If you have not done so already (each of you will need to submit one), you can find the link to the form here and it can be submitted electronically.

The session will last rough 65-75 minutes starting on land and then finishing in the water. The session will include:

  • Acclimatisation
  • Open water confidence
  • Frontcrawl swim technique
  • Correct fitting of wetsuits
  • Open water drills: Sighting, Turns, Drafting and more
  • Any question and specifics you may want to cover