We run regular open water sessions 1:1 or for small groups at Quays Swim in Mytchett.
The session consists of:
- Proper Wetsuit Fitting.
- Acclimatisation to Open Water.
- Full breakdown of swim technique.
- Application of technique to open water.
- Use of ZYGO Headphones to communicate with you in the water and provide real time correction.
- Open Water specific tasks, sighting, turns, drafting, starts etc.