PRECISION COACHING / YOUR COACH
Seamus SheardTriathlon, Running & Endurance Coach | Physiotherapist
Based in Wellington, New Zealand · Coaching online worldwide
Where our team is based
Training that fits around everyday life.
Let’s talk coaching
01 / YOUR COACH
Meet Seamus Sheard
Hi, I’m Seamus. I’m a triathlon, running and endurance coach, physiotherapist and lifelong endurance sport athlete.
I’ve been involved in endurance sport for over 10 years. I started triathlon without a swimming background or much sporting experience and have since raced everything from super sprint and sprint triathlons through to 70.3 and long distance events. I’ve qualified for the Ironman 70.3 World Championships and represented Great Britain at World and European Age Group Championships.
02 / YOUR COACH
Qualifications & professional experience
Alongside coaching, I’m a physiotherapist with a degree in Sport and Exercise Medical Sciences and a Masters in Physiotherapy. I have worked across the NHS and now work in private practice, giving me a strong understanding of how training, injury, recovery, work and everyday life interact.
03 / YOUR COACH
Who Seamus works with
I coach runners and triathletes of all abilities, from complete beginners taking on their first event to experienced athletes with performance focused goals.
I particularly enjoy working with busy professionals and people working shifts, including healthcare professionals. I understand that training has to fit around early starts, long days, night shifts, changing rotas and everything else life throws at you.
I don’t believe endurance training needs to optimise every minute of your life.
YOUR AMBITION. YOUR COACHING.
Let’s talk coaching
Tell Seamus where you are now, and where you want to go.