TRAINING RESOURCES
Athlete Assets
Checklists, race plans and training guides to help you prepare. Read each article online and keep the original document for when you need it.
5 entries
Athlete Assets · Article
FitLogic: the technology behind your coaching
Understand the intelligence behind TriDot and RunDot, and how your coach puts it into practice.
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Athlete Assets · Article
New beginner’s triathlon checklist
A practical equipment list, organised into essential, desirable and optional kit for your triathlon journey.
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Athlete Assets · Article
Triathlon travel & race day checklist
Organise swim, bike, run, clothing, nutrition, technology and travel essentials before you leave home.
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Athlete Assets · Article
TSS vs NTS: understanding training stress
Explore the differences between training-load models and use their scores in conversation with your coach.
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Athlete Assets · Article
Your personalised race execution plan
Work through goals, pacing, nutrition, transitions and logistics, then build a one-page race summary with your coach.
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