
PRECISION COACHING · RACE PREPARATION
Race Tools
This saves the page link. Use the tool’s save or print options, where available, to keep your results.
Prepare for the start line. Plan your fuelling, kit and pacing with free tools for running and multisport.
Race-day planning tools
01Race Fuel Planner
Turn your chosen carbohydrate and fluid targets into product quantities and a race schedule.
Open tool
02Race-Day Checklist Builder
Build a checklist for your sport, distance and travel, plus a race-morning timeline.
Open tool
03Race Pace & Split Calculator
Convert a finish-time goal into kilometre or mile splits and a printable pace band.
Open tool
04Race Preparation Review
Review pacing, fuelling practice, equipment and logistics, then make a practical action list.
Open toolRACE WEATHER & CONDITIONS
Know the race. Prepare for the conditions.
Explore your event’s expected temperature, humidity and wind in RaceX, alongside the course and elevation. Use the conditions to inform your pacing and race-day preparation.
Start with a free TriDot or RunDot trial account: choose TriDot for triathlon and multisport, or RunDot for running. Complete your athlete profile, open RaceX and add your race, then explore its weather, conditions and personalised race plan.
Two weeks free for new users. Our RaceX guide walks you through the journey before you continue to TriDot or RunDot. Available features and ongoing access depend on your platform and subscription.
Explore race conditions with RaceXPlanning your everyday training? Explore Training Tools →
